Counselling Services East Lancashire
07712 634475
sophie@betruebeyou.co.uk

 

14/12/16
The Beauty of Light .. A short piece written by Sophie Bibby inspired by a special person in my heart

All around the world is light. A vast expanse of light, so powerful that you don’t even realise it is there. It is only in times of darkness, sorrow or loneliness that we begin to pray. We pray for change, for hope, for comfort, for the darkness to end. It is only through connecting with our own darkness that we learn about the beauty of light.

We wish for a light at the end of the tunnel, a light to guide our way. A light of hope to help us through the day. We may think we are not good enough, not clever enough or that we are different and don’t fit in. It is these thoughts that keep us locked in the darkness, scared to come out. Hiding from the world, hiding from ourselves.

Looking deep within feels impossible and we are blinded, motionless. We see the darkness as something negative, something we need to run from. It is only when we connect with our darkness that we learn to truly connect with ourselves and when we connect with ourselves we connect to life, to people, to nature. It is like a light being switched on. The beauty of a warm, comforting flame beckoning us. Only the light that we have switched on has not come from an outside source. This light is natural, pure, honest and alive. It is the light that we all have deep within us, deep within our soul. It is our light and there is nothing more beautiful than our own light. Our light that helps us to be seen, it lights up who we are. When we see the light in other people shining brightly it helps us to search for our own light.

Do not be afraid to sit in the dark, the darkness welcomes you. You are surrounded by peace, knowing that the light is always there when you need it, when you are ready. Your light will never leave you, you just have to remember to switch it on.

Light is life.
Light creates more light.
You are your light.
Light up yourself and you Light up the world.
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- Sophie Bibby
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