Counselling Services East Lancashire
07712 634475
sophie@betruebeyou.co.uk

 

13/10/15
Whilst rewatching my Sex and the City box set, I wrote down a particular quote that really struck me and touched me deeply. I feel now that my recent rollercoaster of emotions has been another part of my process and the more I read this quote the more it feels relevant to me at this juncture in my life. Change is very challenging, it can be extremely painful as well as exciting at times but above all change is necessary and growth producing. Change gets us to where we need to go next.

"Maybe the past is like an anchor holding us back. Maybe, you have to let go of who you were to become who you will be" Candace Bushell #change
Sophie Bibby